We are excited to announce our upcoming guest speakers to highlight the physical element.

Andrea, the owner and founder of Mamele and has the #1 fitness and nutrition app for moms. She is a mom, a nurse, a wife, and lover of all things fitness, health and nutrition. She is a firm believer that you do not need an expensive gym pass, organic food, 3 hour a day workouts or special genetics to be fit. Fitness to her is fitness of the mind and body. It is feeling good in your own skin and learning to take care of and LOVE your body no matter what size or shape it is. She will speak about how mindset is essential to excel in the physical element.

Lisa Flack is a National Board Certified Health and Wellness Coach. She has worked in the health and fitness industry for the past 20+ years as a fitness trainer, nutrition coach, tobacco cessation specialist, and habit change professional. She loves helping clients find health, happiness, and meaning by creating simple habits to support their best self! She will speak to us about how to create healthy sleep habits to improve your motivation.

Not only will we have incredible speakers we will also have local fitness facilities you can connect with afterwards to find your ideal fitness community!

Stay until the end to be entered to win one of our amazing raffle prizes. Get more raffle tickets by registering for our event here on Eventbrite, bringing a friend or family member, sharing the event on social media and another one for tagging us.

We look forward to connecting with you!