This class is for anyone that wants to improve or enhance their physical and mental well-being. Afrobeats is the bridge we will use to help you arrive to your desried level of fitness. With exciting music and a safe environment, we welcome you to Arise! Whether you are a novice dancer or you can ligth up the dance floor, there's something for all. Get ready to have fun and explore the depths of intricate rythms of the motherland.