Description
Join us weekly and deepen connection to the resilience & strength that come when you are flexible, aligned, and tapped into the power in your core.
Wednesdays & Fridays at 9:30am PST for Pilates Mat Fusion
AND
Thursdays at 9:30am PST for Roll & Restore*
***Please arrive on time. I cannot guarantee entry for late arrivals***
These LIVE classes will be offered through the Zoom video conferencing platform. You will receive an email confirmation from Eventbrite immediately after you REGISTER for your ticket.
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**The BEST VALUE is to sign up for MONTHLY UNLIMITED CLASSES. YOU WILL RECEIVE MANY OTHER BONUSES WITH YOUR MONTHLY SUBSCRIPTION, INCLUDING LIBRARIES OF CLASS RECORDINGS. CLICK HERE TO REGISTER & PAY FOR THE MONTHLY ALIGNED MEMBERSHIP SUBSCRIPTION TO ACCESS YOUR BONUS GIFTS AND RESOURCES, AND RECEIVE THE ZOOM LINK FOR CLASES.**
OTHERWISE FOR FIRST TIME STUDENTS,
SINGLE CLASS,
OR 3 PACK PURCHASES,
CONTINUE TO REGISTER FOR CLASSES HERE ->
Select a date to register through this Eventbrite invite.
Select your ticket option: single class, 3 package or upgrade to include a one-on-one movement mastery session.
Once you register you will immediately receive an email confirmation with the Zoom link to log in to our virtual classroom. Please do NOT share the private Zoom link that you receive.
Sharing is caring, however, and if you know of someone who would benefit from this work please DO share this link with them...
First class is free for all NEW students!
If you have any questions, email nancy@inbodywisdom.com.
Thank you for understanding that if you are messaging me just before or during class, I will be unable to respond.
To your vibrant health,
Nancy
IMPORTANT NOTE: For the Roll & Restore Class, we will be utilizing a 6 inch round, 3 foot long foam roller (like the picture below) and 2 tennis balls. If buying a roller from Amazon, read the reviews to be sure will not distort upon a couple of uses. Or order from a reputable fitness company such as this... https://www.spri.com/collections/foam-rollers/products/eva-fr
If we don't already know each other and you would like to know more, feel free to check me out here...
