August Sunrise Hikyoga Series at Washington Grove with Pauline

Description

What to Expect: We'll walk through the forest and stop along the trail for meditation. Then we'll roll out our mats for pranayama (breathwork), yoga asana, and journaling.

Check-in: Gate to park opens at 6:00am. Check in will begin at 6:05am and we will promptly begin at 6:15am.

Parking/Where to Meet Up: Drive through gate off Highland Avenue, onto Reservoir Road. As you go around the big turn, it will start to straighten out and there will be an open area with trees on the right. Parking is along the road. We will meet near the big green trailhead sign on the right beyond the trees.

What to Bring: Journal, pen, yoga mat (and way to carry it such as a strap or in your backpack), water, bug spray, comfortable layered clothing/shoes appropriate for hiking/walking. (Keep weather/temperature in mind!) Clothing note: we'll be sitting on logs/rocks so be sure to wear clothes you don't mind getting possibly dirty.

Ticket Options: Buy more, save more!

  • Attend a single class (August 17)
  • Attend as a Monday Series (August 22, 29) - 5% off!
  • Attend as a Wednesday Series (August 17, 24, 31) - 10% off!
  • Attend all Mondays & Wednesdays (August 17, 22, 24, 29, 31) - 25% off!

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Restrooms are not available.

Let's be green! No need to print tickets!

*This is a rain or shine event. In case of light rain, we'll still walk in the forest and then practice under the roof of the Gatehouse. If there is extreme/unsafe weather, an email will be sent an hour before to cancel, be sure to check your email. If you have any questions please email PaulineHikyoga@gmail.com or DM me on instagram @MushYoga.