Brain Health and Optimization with Candy Calderon

Description

Join us for a FREE online event! Click here to enter the class.

Candy Calderon is a certified brain health professional, holistic health and wellness coach, and trailblazer in the wellness space. She founded the CEO Wellness Club, a program focused on executives and leaders of impact, and Glow Wellness Tour, an educational platform and community designed for women of color from multicultural backgrounds. She consistently shares her expertise on brain health and well-being at the intersection of culture, diversity, inclusion, and healthy living from the perspective of a busy, modern founder and CEO. Her personal work and programs have helped fuel a new generation that is redefining what vibrant health means to them and embracing their physical, emotional, and spiritual wellness on their own terms. She’s coached thousands around the world through her signature wellness programs and collaborated with top wellness and lifestyle brands.

In this 30-minute class, you will learn about brain optimization and how it is connected to but differs from mental health. The class covers how to optimize your brain and sleep quality and preventative measures to support your brain health.

Let’s Make Healthy Happen™ for everyone. See our upcoming schedule of FREE virtual Wellness Wednesday classes here.

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