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Chair Yoga with Vinny
by:
Virtual Brain Health Center
Health & Wellness
Description
This gentle expression of movement is perfect for students of all levels looking to take a break from their daily regimen.
Supported by a chair, practitioners are led through a gentle 30-minute sequence connecting mind, breath, and spirit.
FREE virtual event.
The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.
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Zoo
ddy
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