MUST HAVE COMPLETED THE OCTOBER 2021 OR JANUARY 2022 6 WEEK COURSE FIRST

IN PERSON - LOCATION TO BE DETERMINED IN DURHAM, NC

This course is valued at $2,500.00 per person.

TEACH OTHERS

• How to use expressive writing
• How to grow from difficult or traumatic situations
• Reduce stress and build resilience.

Imagine an efficient, proven process to increase wellness and build resilience. Expressive writing is such a process and promises to help manage the challenges of our complex lives, including high stress, decreasing immune function, increasing chronic symptoms, deteriorating health, grief and overcoming trauma. It has been proven to increase immunity, improve overall health, and subsequently improve quality of life. So, if you’re feeling stressed out, have undergone major life stressors, are feeling down and are looking for a way to express yourself, come join us.

3 DAY INTENSIVE WITH GROUP FOLLOW-UP