Due to COVID-19 we are only able to provide limited in house classes, however we acknowledge the importance of providing this education to expecting parents.

This at home module and booklet will help prepare you and your support person(s) for the labor and birth process. You will also learn how to take care of yourself and your new baby after the birth.

Topics include: breathing and relaxation techniques, stages of labor and the birth process, cesarean birth preparation and mother care after delivery, comfort measures and pain management options, newborns and how to care for your new baby, feeding your baby, parenting skills, and role of the support person.

NOTE: A booklet will be mailed after registration has been received. Booklet contains access-code for online material.