Community Guided Meditation

Description

Let's de-stress and find inner bliss together. Meditate as a group in this guided meditation session.

A community-inspired regular free event, this guided meditation session will give you a taste of what you can learn through Primordial Sound Meditation classes, or if you've taken the classes, it will give you a chance to practice what you've learned. You will have the chance to meditate with others, and if you have your personal mantra, you will have the chance to use this as it is part of your regular practice.

Some discussion time will be reserved in each session to catch up on our meditation practice is going.

This event is free. Consider buying Emily a coffee if it helped you.