Couples Workshop: Gottman Approach and Exercises

Description

March Workshop Theme: Fight Fair and Repair

Are you a couple who wants to learn to connect in ways that are research based to improve your relationship satisfaction for the long term? 

Being a couple is a blessing, yet even the strongest couples are tested with the normal ups and downs of daily living, especially in modern times. What does the research say about how couples maintain relationship satisfaction? Learn helpful information and engage in fun exercises as a couple, in this online workshop.

  • How do we feel more known with each other?
  • How do we fight fairly, without it out on each other?
  • How can we repair quickly, to stay connected?
  • How can we strengthen our friendship?
  • How do we prioritize each other?

This workshop is dyadic, meaning you and your partner talk WITH each other only! (Remember, you may keep your video/audio turned off for anonymity after coming onto zoom, if needed! If you feel comfortable, you may also keep your video on and ask questions. We do ask your first names be in the zoom room, and where you are zooming from, to provide a private community feel.)

Couples will be taught exercises by the presenters, then turn off cameras and mics to try it as a couple, then come back online, to move on to the next exercise to be taught. It's education and fun! We do not discuss your couple experience, but couples do find it extremely supportive to have Maryellen and Thea teach skills and provide information in a group format. Have questions? Contact us!

Who is presenting?

Certified Gottman Therapist (CGT) with Gottman Bringing Baby Home® Educators Maryellen P Mullin and Thea Bailey, will present research based tips and exercises to do as a couple, to stay connected to each other, to increase relationship satisfaction with each other.

About Maryellen:

She is the founder of San Francisco Family Therapy and Messy Parenting: Progress Not Perfection®. Maryellen is licensed as a Marriage and Family Therapist in California, (LMFT 45966). She is a Certified Gottman Therapist for couples. Her clinical experience includes work in pre-school through 12th grade educational settings, non-profit mental health agencies, as a school social worker and in private practice. Maryellen is Bringing Baby Home® Educator, through the Gottman Institute, a Prepare/Enrich facilitator and has specialized training in EFT (Emotional Freedom Technique), couples relationships, family systems, child trauma and attention/behavioral issues with children. Maryellen volunteers as an Advisory Board Member of the WISR Center for Child and Family Development. She writes, speaks and provides trainings regularly to school and parent groups and community-based non-profits on parenting and child development topics. She provides parenting coaching and workshops: Messy Parenting: Progress Not Perfection ®.

About Thea:

She is founder of The Amber House in the United Kingdom. Thea Bailey has a BSc (Hons) in Psychology and is a qualified counsellor, registered in the UK with the BACP. She trained with the Gottman Institute in advanced couples therapy (Level 1, 2 and 3), is a Gottman Certified Bringing Baby Home® Educator and, is a practicing couples and family therapist. She is also a member of BICA (British Infertility Counselling Association) and supports individuals or couples who are about to start or are going through the process of IVF. Thea is a volunteer counsellor, supporting clients processing bereavement at her local hospice, local homeless charity and worked at a young offender’s prison. Thea delivers mental health training workshops for the UK national charity Mind as well as tutoring counseling skills at her local college. She also works with horses, offering equine assisted counselling for clients local to her. https://www.theamberhouse.co.uk

Couples Workshop: Gottman Approach and Exercises image

Thea Bailey, The Amber House

Couples Workshop: Gottman Approach and Exercises image

Maryellen Mullin, Messy Parenting: Progress Not Perfection® and

Couples Coaching Events