Creating Rhythms of Support in Stressful Times

Description

If you're feeling overwhelmed and exhausted with the collective chaos, tune in to find some easy ways to reduce overwhelm, and find more joy and pleasure in your daily life.

In this workshop we will be spending some time creating fertile ground, this means defining the rituals and routines that nurture your aliveness. Your vitality. Creating Your Regenerative Rituals of Aliveness. Throught this practice, we increase our capacity to have internal order despite the chaos around us and enjoy more joy and pleasure in our day to day life.

Problem:

- The 💩keeps hitting the fan and it feels overwhelming

- Your body is exhausted, and your soul feels in need of a reboot

- You want to feel less exasperated, and more ecstatic.

Solution:

- Join me on Sept 18 for a beautiful afternoon of nourishment + ritual

Move From:

Feeling like you're on a never ending hamster wheel →Finding a rhymn to your days that nourishes your vitality and brings out the best version of you.

Taking care of everyone else’s needs, feeling like you’re at the bottom of the list → Setting strong boundaries to make YOU a priority, so everyone benefits.

Missing community and connection → Meeting and being supported by other amazing women on a similar path to embodiment and reclamation of your sexy confidence and joy.

You will leave feeling more resourceful, more calm, and more relaxed. You know you need this.😊

Note: A recording / replay will be sent out for registered attendees.