Creative Wellness: Women's Self Care

Description

Nourish your soul through expressive arts with movement and creation. In these women's workshops, Samantha will lead art and mindfulness activities that can serve as tools to process pain and stress and enhance resiliency.

One participant shared: "I had the most peaceful and rejuvenating experience! Gazing out over the hilly landscape at sunset as the farm animals roam is truly stunning. The mindfulness exercise was grounding and prepared me to creatively engage my senses. Samantha facilitates the class beautifully, making you feel so comfortable to explore your emotions honestly. The activities combined with the company and setting are just perfection. I'm so thankful for our time there."

Enjoy creating at the peaceful Simple Sparrow Care Farm. Activities may include any combination of mindfulness, painting, creative writing, movement, collage and more!

Individual ticket: $45

This series will be held on the following days from 7:00-8:00PM:

Oct 12

Oct 19

Oct 26

Nov 1

Nov 8

Dec 6

Learn more about the mission of Simple Sparrow Care Farm at: SimpleSparrow.farm

Learn more about Samantha Lesan Art at: SamanthaLesan.com