Culinary Love is partnering with Judson Wood, Shawnda Bauer, and the Center for Divine Awakening to bring Wellness to the Hospitality Industry in Arizona.

On Sunday, September 4th from 3-5 pm, Shawnda and Judson will be leading us through Breath Work, Sound Bath, and Guided Mediation.

The tools they will teach us are fantastic for releasing negative energy, stress relief, and finding peace in the fast paced and demanding restaurant industry.

We spend so much time focused on being of service to others, it's time we start taking care of ourselves. These tools are a great for implementing into our daily routines to boost balance and overall wellbeing.

Plan on arriving 5-10 minutes prior to check in. Please dress in comfortable clothes, and bring a blanket and plenty water.

If you have any questions regarding our event, please reach out to info@culinarylove.org.