CUT Body: FUNctional Strength is 35-45 minutes of good music, strength, dynamic stretch and mixed cardio-based exercises that will assist you with tools to help you achieve your fitness and wellness goals!

Being a part of JNC Bodies Bootcamps means that you are apart of an elite group of women & men that are all here for one common goal = BE COURAGEOUS & GROW STRONG!

Recommended Equipment: 8-12lb Dumbbells, JNC Bodies Glute Bands, Mat & Water