This Saturday, I open a loving space to listen to your body, move what weighs you down and reconnect with yourself through Dance Meditation

Date: Every Saturday

Time: 20:30 hrs (India)

Online session, vía zoom

Open for everybody

No experience required

What are we going to do?

Listen and move our body consciously allowing memories, unexpressed words, painful emotions to be released, we are going to invite the body to remain empty, fill it and empty it again to be present with each cell.

The invitation to this online session is to share my path with you, to give you tools that you can use when you need it. It is an invitation to dance together, let what weighs you die to be reborn through listening, love and self-care.

About the facilitator

Edith Tohez

Medicine Woman, Healer, Yoga & Dance Therapy Facilitator

She is currently a facilitator of different courses and workshops internationally, Chakra Alignment, Dance Meditation and Yoga for Wellness mainly

“I knew dance when I was 4 years old, I grew up moving my body to different rhythms; in the professional environment I learned various techniques that gave me body and spatial awareness, but above all they taught me the importance of inhabiting and listening to my body. However, it was my personal journey that made me understand that dance/movement has always been a refuge to channel my feelings and emotions, the path to liberation and expression of sorrows, anger, joy; the gentlest form of self-knowledge, self-care, and healing”

#dancemeditation #dancetherapy #dance #healing #medicinewoman