Ecstatic Dance is a collective free-movement meditation. It's is a special place where we can come together as a community to process, connect, release, and free our minds and bodies through movement/dance. It is a judgment free zone to be unapologetically authentic with yourself to wiggle, waggle, giggle, howl, stomp, and shake as you please.

We will begin the dance with a brief introduction and intention setting, followed by a 75 minute dance, and a sound bath and closing circle.

There will be a community meditation space where you are encouraged to bring anything your heart desires to share with the community. You can bring art, tarot/oracle cards, crystals/stones, books, journals, etc. This space is meant for rest, stretching, and reflection should you need it during the dance.

Come as you are, and let the music move you!