Description
Move intuitively and confidently as your inner goddess in this hour of nourishment.
(no choreography & no experience needed)
This virtual SoulFlow™ class will guide you in embracing your fulness and learning the language of your body.
SoulFlow™ is deeply rooted in the belief that embodiment is critical and required for long-term, sustainable success. Success has a new definition here as well: Our ability to feel confident in showing up in the truth of who we are without the fear of judgment from others. Through SoulFlow™, you can transcend trauma, release limitations, and embody your authentic self with confidence.
Embodiment is going to be the thing that teaches you how to cultivate long-term, sustainable success on your terms and with your definition. The more embodied you become, the greater magnet you are to attracting what it is you desire in your life.
Please dress comfortably, as your goddess self, bring a journal + pen, and join from a safe, private space.
Kelley Hoag, M.S. is a Self Trust Coach empowering men and women to feel confident and grounded using psychology, behavior and somatic healing.
She believes the key to growth is blending both research-backed and intuition-led techniques to find clarity and acceptance within.
Kelley guides her clients to discover and unleash their innate wisdom, helping them become the authentic and self-trusting leaders of their own lives.
Kelley holds her Bachelor’s of Science in Psychology, and Master’s of Science in Applied Behavior Analysis. Kelley is also a Certified Integrative Health Coach, a Certified Love Vibe Facilitator, holds certifications in Integrative Somatic Parts Work Level I and II, Soul Flow™ Embodied Movement, and is trained in meditation and self-healing.
As the founder of Root to Rise, Kelley works virtually and in-person with her clients one-on-one, leads a membership-community and hosts retreats and in-person events all over the country.
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