Guided Meditation Groups for parents and kids focuses on relaxation and stress reduction and positive self-identity. Jason will guide you through a peaceful journey to improve self image, internal dialogue, emotional wellness, cognition and communication as well as passively increasing coping skills and fostering a deeper understanding of a growing sense of holistic self for children and a renewed sense of awareness for adults. Groups provide a safe and relaxing environment, allowing for a unique opportunity to relax, grow and find peace and balance as a family.

Parents, children, grandparents ... all are welcome. Price of $55 NZD includes 3-5 attendees per group. 5 groups maximum per session. If you wish to attend with 2 attendees only, please contact Jason to make alternate arrangements. Each session includes minimum 2 meditations and sharing time. Bookings are essential.

Age recommendation 8 years and up.