Description
Join Kate for a brief talk and guided meditation to help you discover your purpose. We'll meet for around 30 minutes.
About the teacher
Kate James is a mindfulness coach who works with clients to discover their values and strengths in order to find purpose and meaning in life. She is the author of six best-selling personal development books including Believe in Yourself and Do What You Love, Be Mindful and Simplify Your Life and Change Your Thinking to Change Your Life.
Where?
The class will happen on Insight Timer, the #1 free app for sleep, anxiety, and stress. You can access this live event HERE.
How much does it cost?
This event is completely free. Insight Timer's aspiration is to make meditation accessible to everyone, anywhere.
Want more?
Download our app and join this group of 20 million people meditating for free: https://insig.ht/DownloadFreeApp.
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