Fit Fridays: Zumba for Caregivers

Description

FitMix Communities is bringing ZUMBA® to AARP Caregivers and the COMMUNITY! Also on Zoom for the entire USA!!!

Perfect for everybody and every body! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Latin and World rhythms take over! Super effective? Check. Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

ZOOM LINK:

Hi there,

When: Jul 29, 2022 10:00 AM Central Time (US and Canada)

Register in advance for this meeting:

https://aarp-org.zoom.us/meeting/register/tJYpd--sqjgrEtZu-AFFAv8OSfiIyVoZcTfi

After registering, you will receive a confirmation email containing information about joining the meeting.

Opt-In Notice. “Yes, please share my information with AARP so it can keep me informed about AARP programs, events and offerings. I understand AARP will send me an initial email to confirm my interest in further AARP email communications and my email preferences can be changed at any time. AARP Privacy Policy [or aarp.org/privacy for printed materials].”