***This is a virtual program. Please use the link and/or zoom ID provided in your registration confirmation.

Join us for some midweek inspiration, relaxation and motivation.

What can you expect? Through this inspiring session, you will:

• Set your intention and come as your authentic self
• Stay for the experience
• Leave with the tools necessary to relieve stress, stay motivated and grounded

When it comes to finding the right kind of meditations:

• Voices matter
• Content matter
• Topics matter
• And representation definitely matters.

We know that individuals who identify as BIPOC (Black, Indigenous & People of Color) are often underrepresented in the field of meditation and mindfulness.

Mindfulness is for everyone and it’s for you.

If you are interested in helping us deepen and sustain this work, in order to grow to serve more youth and adults in the future, please donate here: https://crim.org/donate/