Forest Bathing

Description

Slowly walk and pause beneath the green canopy of trees, visit the plants of the understory and take in the splendid view of the land from atop of Lone Tree Hill. Give yourself this time to slow down as you follow your certified Nature and Forest Therapy guide through a series of sensory connection invitations. A locally foraged tea will be served in the forest to complete the experience.

Duncan grew up on the beautiful shores of Lake Champlain in rural Vermont where his deep connection to Nature was formed. After receiving Nature & Forest Therapy Guide Certification from the Association of Nature & Forest Therapy Guides and Programs, he began his official practice in New York City by guiding the first Forest Bathing groups through the Loch Trail in Central Park. After creating NYC’s first Shinrin-Yoku trail on Randall’s Island, he moved back to Vermont where he now hosts walks throughout the state through his outfit, Nature Connection Guide.

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