&Flourish Group coaching will help you feel less lonely, isolated or judged, reduce distress, depression, or anxiety. It can also be help with improving coping skills, feeling empowered and in control and also gives you hope. Additionally, it helps improve your understanding of trauma and abuse.

Our FREE group coaching sessions will cover the topics of:

• Boundaries
• Limiting Beliefs
• Forgiveness
• Acceptance
• Integrity

Please be sure to arrive on time to avoid distractions and bring a pen and paper to take notes! This is a safe space and judgement free zone!

To learn more about &Flourish and how we support female survivors of abuse, visit us at www.andflourish.co or join our free Facebook group here:

https://www.facebook.com/groups/womenhealingfromabuse