· How often do you criticize yourself? How often do you judge yourself? How often do you feel invalidated, worthless, full of fear or anger? Do you find that you also criticize and judge others?

· Learn how to release energies that are affecting your self-image, energies that block you from being who you truly are and accepting every bit of YOU.

· Each meditation is focused on learning how to release and replenish, releasing low-vibration energies and replenishing with high-vibrations. Imagine releasing fear and replacing it with confidence, releasing hate and replacing it with love, invalidation with validation, self-doubt with self-acceptance.

· During each effortless meditation we will work on a different energy vibration to Improve Your Self-Image, you can work these energies in class then continue to work on them daily at home, working each energy so you can grow to your fullest potential.

FREE HEALING FRIDAYS ZOOM LINK-Please register at least 10 minutes before we begin so you will have time to receive the confirmation link that will be sent to YOUR email address, you need the link in the email to access the meeting.

USE THIS LINK to Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZwkf--opz8jH9y7QZVNfQbs0BiDzefVyXUh

After registering, you will receive a confirmation email containing information about joining the meeting.