Free Live Guided Meditation | hosted by Sahaja Yoga Meditation

Description

Free Live Guided Meditation | hosted by Sahaja Yoga Meditation image

Due to COVID-19, we have moved all our sessions Online.

Meditation is always easier when we are together - come learn how to meditate and really de-stress yourself. During this time we learn how to de-stress, relax and center ourselves using the techniques of Sahaja Meditation. This meditation helps you see where your life is out of balance and then use your own powers to change.

Sahaja Meditation is always free ~ all are welcome!

How to connect to online meeting is shown below:

Connect through Laptop or Mobile

Join Zoom Meeting using

https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09