Fresh Starts & Choosing Positivity - A New Year Workshop

Description

Join me at this positivity workshop where you’ll learn the secrets to sustaining a positive outlook, imbuing your intentions and ambitions for 2022 with positivity ✨

In this class you will:

💪Create goals for 2022 with clarity and confidence

💪Learn revolutionary techniques to tap into your inner optimist with ease and joy

💪Create authentic affirmations to help you feel liberated and energized

This is for you if:

💪You want more positivity, energy, and playfulness in your everyday life

💪You know you want to inject more joy into your life but feel uncertain of where to start

💪You feel uncomfortable looking at things in a ‘glass half empty’ mentality but are unsure of how to change

💪You no longer want to feel helplessness in the face of ‘bad moods’ or ‘negative events’

So, bring yourself, a notepad and pen for this powerful session of self-growth. This one is not to be missed!

✨ ✨ ✨

About the teacher:

Lildonia is a wellbeing coach and yoga instructor passionate about all thing’s health and wellbeing. She has a background in psychology and mental health and has worked in the field since 2009 providing wellbeing services in both the public and private sector.

Lildonia’s mission is to inspire, educate and equip people with the tools for long lasting health and wellbeing so that they have the autonomy and knowledge to decide what is best for their body, mind and soul.

She spends her week delivering group wellbeing sessions, seeing clients 1-1 and teaching yoga classes both online and within the community.