Wind down from your day and treat yourself to this soothing self-massage. Learn gentle techniques to calm the nervous system and give yourself the butterflies. Touch is the most vital and healing of all of our senses because it is linked to our skin—our largest organ—and our ability to FEEL. We can always offer to ourselves the supportive and healing touch we need.

Join Sarah Seely of Thai Brooklyn for simple and practical techniques that can be used anytime, any place. As we find moments of relaxation, we can soften our barriers to life, soothe ourselves when in overwhelm, release unconscious habits of physical tension, and feel safe at home in our bodies. Join us for some virtual TLC.

The Instructor: Sarah Seely, the founder of Thai Brooklyn, is a deeply empathic and intuitive bodyworker, healer, and somatic educator with over 20 years of experience and training. Sarah is a certified Somatic Therapist and Somatic Coach, Usui and Shamanic Reiki Master, Yoga Teacher, Personal Trainer and self-taught herbalist.

What You’ll Get:

60-minute Self-Massage Class

Q&A

Recording of the class within 48 hours

Things you might need:

You’ll just need yourself and a relaxing space to zen out in :)

Enjoy this live workshop from the privacy of your own space as all workshops are in webinar mode on Zoom. The only person you'll be able to see or hear is the instructor, and you'll be able to communicate with the instructor through the chat. Tap into the presence of community knowing your camera is off, but connection is on!