Get Up and Go Go gets you shakin’ and shimmyin' to the BEST 1960s tunes with the official GO GO Dancer of the NYC Rock and Roll Underground! The fabulous Anna Copacabanna will introduce kids & adults to the hottest dance floor grooves and dance floor moves of the 1960s while offering a great way to have fun, stay in shape, and dance it out with her Go Go Cardio Workout. The class starts with fun warm ups and culminates in learning a dance routine which mixes 1960s dance crazes like The Pony, The Jerk and more... rock and roll, a bit of jazz dance, and a LOT of Cardio! Open to all genders and ages! Dress up in fab 60s inspired outfits! Bonus points for bold colors, fringe and sparkle! Perfect for adults and kids age 7 and older. $24 per person (kids and adults)- kids must be accompanied by an adult over 21.

TESTAMONIALS

Anna's dance classes are a unicorn: that rare and magical class that can bring joy and satisfaction to pros and beginners alike. She makes you feel punch drunk at a slumber party with your bestie who - lucky for you - happens to be a world-class go-go dancer.

-Hally McGehean (Pride at Old Rockville), Client

I was depressed, out of shape and just plain ol' bored before Anna Copa Cabanna came into my life as a weekly go-go instructor. During the first year of the pandemic, she lead an hour long go-go class and it was all I looked forward to. Through her various 60s themed outfits, her unique humor and her patience, I went from a suburban house-mom who couldn't dance but worshiped Ann Margret and Nancy Sinatra, to a broad who can do the pony to the mash potato into the twist to the watusi like a pro!

-Pamela, Student