Get Your Groove on !

Description

Join me for a joyful movement class where we get to connect, move our body authentically, increase our fitness level and feel energized.

Reset, Recharge, Revitalize, Renew and Energized!

When we MOVE our body in a fun and playful way that feels just right in our body, we come ALIVE!

Let's get it on! Let's GROOVE and get our bodies strong and healthy.

Moving - Creativity - Connection = Pure BLISS

GROOVE is for everyBODY!!! If you can MOVE - you can DANCE

It's a proven fact that our movement affects our mood...so why not dance yourself to a place of joy? Jump in and start dancing your way to a happier place today!

I am committed to bring joy and wellness to everyone through movement and dance. There is something magical when we groove together. So I invite you to try something new this year, you may just be surprise how it can impact your life !

So, are you ready to embark on this journey? If so, please sign up and I will see you on our virtual dance floor.

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