You must call 412-322-2129 to Register!

This in-person Group Therapy for Depression will be held Tuesdays from 6pm – 7pm from October 4 - November 8. It takes place at our Pittsburgh location.

Learn about Depression and Anxiety and why we respond the way we do; Develop skills to manage emotions; Develop and maintain a non judgmental stance including kindness and forgiveness.

Group therapy is a unique opportunity to gain skills and new behaviors with the benefit of an expert-led experience while being accelerated through the lens of social learning that can only come from peer support. Group formats have been used to successfully manage a variety of mental health disorders such as depression and anxiety.

You must call 412-322-2129 to Register!

Counseling and Wellness Center of Pittsburgh is a women-owned private practice with locations in Pittsburgh, Monroeville, Wexford, South Hills and Greensburg. Their mission is to enhance the health and wellbeing of their clients by offering individual, couples, family, and group therapies, as well as integrative wellness services and workshops such as meditation and yoga.