In this class you can expect to experience a peaceful healing through yogic practices. Each class is limited to 5-10 ppl, so expect a sacred intimate space full of your peers and members of your community.

If class is in session please wait in the lobby for the next hour. See sign in list on the door and pick a time slot, class starts promptly at the top of each hour.

We will focus on practicing the following:

Yoga Asanas and Mudras of Kemetic and Vinyasa Yoga techniques.

Guided meditations

Shamanic breathing techniques

Sound therapy

Aura and chakra cleansing

Mantras and affirmations

Guidance on your health/ spiritual journey

Schedule:

8am-9am

9am-10am

10am-11am

11am- 12pm

12pm-1pm