Heartfulness is a beautifully simple practice of meditation that connects us with the light and love in our hearts. In this class, you will experience the most convenient and magnificent modern-day meditation. Along with meditation, you will learn effective techniques; to simplify the mental complexities and emotional residues, and to connect to your deepest being to draw wisdom, joy and peace. We need more heart in the world... it's time!

Heartfulness meditation is about experiencing the effect of transmission, which is the very essence of life, love and light. This, being the base of all existence, can be channeled and experienced through our hearts. In this meditation, we prepare our hearts to connect and experience this transforming energy, which makes meditation automatic and easy, while at the same time, progressively affecting inside-out transformation resulting in peace, clarity and emotional resilience. The meditation is proven to elevate contentment, calmness, compassion, courage, clarity and creativity.

In the online session, the trainer will take you through a guided Relaxation and Meditation. In further sessions, the trainer will cover other essential practice elements such as Cleaning, Reconnect with Self and many other practical and useful techniques for daily life. You will also have opportunities to attend individual and group sessions. All of this is offered for free, for the very reason that everyone is entitled to realizing life's true potential, and we can't put a price on it, so we don't charge for it.

** email hfn.simi@gmail.com or call 805.622.9292 for more information **