Have you tried (and failed) to stick to the perfect morning ritual?

Do you struggle with:

• Pressing the snooze button?
• Scrolling through social media?
• Checking your email?
• Turning on the news?
• Inconsistent follow through?
• Thoughts like “I’m just NOT a morning person”?

You’re not alone. In fact, nearly half (46%) of Americans say they check their smartphones as soon as they wake up. But, there’s certainly a better way to start your morning. Start a New Journey with The Morning Ritual Workshop

In this LIVE workshop, you'll develop a holistic and self-compassionate morning routine. Understand your own energy and discover key tools for beginning each day with a positive outlook. When you start the day with peace and intention, you have so much more to give to others. I will walk you through each aspect of creating your very own morning ritual. This includes useful tips on how to overcome common challenges with building a routine.Key takeaways from the workshop include:

• The energetic pillars for optimal wellness
• The latest neuroscience to start building your habits (without having to DO anything)
• How to make your new ritual stick
• How to become a morning person
• Free workbook: Create and implement your morning ritual

*You must attend live in order to view the webinar. Recordings are sent out only to those that attended.

Hosted by Master Health & Life Coach, Kristin Masliuk

A few years ago, if someone mentioned the word 'routine' I'd have to resist the urge to hide my head under the covers. To me, routines meant boring, predictable, and monotonous. They filled me with dread. After all, I already had routines full of work, laundry, and commitments. Why would I want MORE of that?! I just wanted to have fun and feel fulfilled.

But, I also knew my health needed to be a priority. This meant establishing new habits and routines that would help me get and stay well. That’s when I discovered this wonderful ritual to start my day and learned the tools to make it stick. Now, I love my mornings and I want you to love yours too.