Do you have trouble calming your mind? Do you want to learn how to effectively meditate? Then join in on this 1 hour guided meditation class guided by Lauren Guss. You will come out of the class with a deeper understanding about the human mind, how it works, and how we can be free from the daily stress buildup! Sometimes after the class we also watch a movie together related to the meditation theme talked about!

Hope to see you there!

Zoom link will be sent by email :)