I See Me Mental Health Summit

Description

“I SEE ME” Women’s Wellness Summit is an event for women that are on a journey of Self Discovery and Healing. This event provides a full day of self care that is packed with the information you need as you learn “How” to love yourself better. The day will encompass Restorative Yoga, Sound Healing, HIIT Workout, Holistic Health Vendors, Panel Discussions that are relevant to this journey and many more. This day is about you seeing YOURSELF.

What's Included In The Fee:

- A Hearty Healthy Lunch

- Restorative Yoga

- Sound Healing Session

- Spoken Word by a International Known Poet

- Access to Holistic Vendors

- HIIT Session

- Sister Circle

- Therapeutic Activities to Help With Releasing

Panels Include:

- Love Jones: Navigating Love and Mental Health

- Money Blues: Let's Discuss the Stress of Managing Money

- Guilt When Choosing Myself

We are bringing a panel full of experts in their field:

Dr. Alessandra on Restorative Yoga

K Love on Spoken Word

Sherrell Duncan on our HIIT Work OUT

Dominique Morman, LICSW

Mary Patterson, Life Coach

Kim Whitmon, Alignment Coach

Sophia Melone, The Debt Demolisher

Naijah, Life Coach

Pull up in your best Athleisure Attire because we will be getting moving.

Vendors Include:

- Seamoss

- Shea Butters

- Waist Beads

-ALL Things Holistic....

We are really serious about Healing for the Mind, Body, and Soul.

For more information: admin@trueselfholistictherapy.com

(301)834-1143