Please feel free to email any questions to Rebecca.semmens-wheeler@bcu.ac.uk

This class is free to BCU staff and students so please ensure that you register with your BCU email address. Zoom details will be sent up to 30 minutes before the class starts.

By booking, you are agreeing to the following:

• I understand that when participating in any exercise or physical activity programme, there is a possibility of physical injury.
• I agree that by participating, I am doing so at my own own risk and neither Rebecca Semmens-Wheeler nor Birmingham City University will be liable for any injuries or damage arising out of participation.
• I agree to contact my GP before attending if any of the following apply: -

You have heart disease.

You have type 1 or type 2 diabetes.

You have kidney disease.

You have arthritis.

You're being treated for cancer, or you've recently completed cancer treatment.

You have high blood pressure.

• I understand that classes will be recorded.