Description
Kundalini After Dark is an online weekly Kundalini Yoga & Meditation practice. This customized class meets every Monday at 8pm and includes:
- Breathwork
- Warmup
- Kriya (a set of moving postures)
- Savasana
- Meditation ( varies weekly with mudra, mantra, and breathwork)
Class options available are single, monthly, and 3 months.
More Information & Register
Kristen Marie
