Kundalini Yoga Summer Series

Awaken more of your Sol's Light this Summer, and get strong too!!!

Classes include:

☀️ Kundalini Yoga and Meridian (Yin)Yoga, two complementary styles for restoring energy flow, cleansing, transforming, and nourishing the body and mind.

☀️ Gong Bath and Meditation

Wake Up weekdays with an online practice @ 8 AM

☀️ Open your Heart and Soak up Summer's Radiant Energy

☀️ Build Strength and Tone Up

☀️ Increase Flexibility and Resilience

☀️ Relax and Reduce Stress

☀️ Balance Mind and Body

☀️ Cultivate Self-Love and Abundance

What to Expect:

🔆 Practice asanas, breaths, mudras, & other practices unique to Kundalini Yoga!

Build strength, resilience, and flexibility, balance the nervous and glandular system for optimum health, and awaken to your soul!

🔆 Heart-Opening practices for cultivating self-love, and prosperity consciousness!

By creating Heart-Coherence regularly, we can generate the High-Vibe Frequencies for creating the lives we desire.

🔆 Meditation and Breath practices that cleanse and expand the mind!

As we develop our 'mindful muscle', we move beyond limiting beliefs recognizing all possibilities.

🔆 Mantra Meditation!

Cleanse, refresh and relax your mind with mantra.

Prepare and enjoy the class:

Get comfortable in your practice space with a yoga mat, pillow/bolster, and connect via zoom to our class with the link you receive once registered.

Enjoy a yoga set with moving asanas in rhythm with the breath for cleansing, strengthening, and energizing the physical body, the nervous system, the glandular system, the mind, and subtle energy systems. Great for fortifying the immune system too!

Kundalini Yoga is efficient and effective in part because of the Yoga Set (Kriya) format. Each Kriya consists of practices that work in synergy together, bringing about results quickly.

Meridian (yin) Yoga eases the flow of energy through the subtle channels.

Suitable for both beginners and seasoned practitioners.

Emerge energized, empowered, and more deeply connected with YOU, your Heart & Soul.

Make this the most Meaningful, Transformative, and Heart Opening Summer

Feel free to email me with any questions at kalyandarshan411@gmail.com

All Are Welcome!

Love and Summer Blessings,

Kalyan Darshan

Celebrating and Supporting the Conscious Awakening of Humanity

www.kalyandarshan.com