Presenting: Learn to Meditate Workshop Series for intermediate and beginners both. All levels welcome.

Learn :

What is it?

Why do we need it?

Common blocks & myths

clearing the mind & body

centering & breathwork

manifesting

+ utilizing sound

+ Sound healing session

+ Special BONUS at the end of each event. Exclusive to attendees.

Join me:

- Thur,

- 10/29/22, 11/3/22 & .......11/13/22 -or 11/20/22

- 7 - 8:30 pm

- Virtually (Zoom) -or-

- @ 15 W Manor Dr.,

Pacifica, CA 94044

... for this 3(+) part workshop series. (We may have more of these! But for now just 3)

Zoom will be recorded* ... if you cannot attend in person or at that time

Series Schedule:

Part 1- Introduction to Meditation: what is it? why do we do it? various avenues of meditation, common blocks and myths

Part 2 - Clearing the Mind vs Manifesting + grounding meditation

Part 3: Using Sound, binaural beats or Apps + Sound healing meditation

Presented by:

CIW

IG: @steeps2sands

FB: @wellnesscenterpacifica

Donation Based : $22^ for all 3 or $11 each. SAves $11... gives you 3 for the price of 2!

Ticket link in comments on IG & FB -OR- find me on Eventbrite and my website to register.

*Once each session is recorded live you can purchase at any time through our online store via our website and watch on your own schedule. You may also pre-purchase all 3 via this link (or wait until they are all recorded) and you will be sent each file as it is recorded.

^$15 discount for all 3.