Why 21 days meditation for Mind to Meditation?

Little by little we practice every day to cleanse our inner subtle system using the powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy that gently brings positive change within us-- making us more balanced, peaceful and joyful. As you participate in daily classes, you will notice increasing gaps between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.

Want to join the community via 21 day WhatsApp group?

You are welcome to join WhatsApp group for the 21 day course for quick access to resources and daily event information. This group will close on 24th April, 2022 when we go beyond mind

https://chat.whatsapp.com/DVYN91EJ3Kc5Bc1kgrBt7z

How to join?

Please register for free ticket that contains Zoom link

We recommend joining by laptop for a better experience that will be almost like that of in-person class. No prior meditation experience is needed. Please sign up so that we can keep you updated.

How to get more out of the course?

1. Put it on your calendar

2. Join WhatsApp community early and we will start sharing preparatory tips

3. Make a fixed nice meditation corner for yourself

4. Get a notebook to note your daily experiences and learning

5. Note this link for all your needs through the course

https://www.freemeditation.com.au/april2022/

6. Join by laptop or any big screen for better experience.

7. Give feedback and ask :)

21 Days Schedule

21 Days Schedule starting Saturday 4th April. 7:30 AM every day

Sundays we hold workshop for individual guidance

Week 1 Theme: Know Yourself

Week 2 Theme: Living in Balance

Week 3 Theme: Grow Deeper

Don't worry if you miss any class, we will help you make up on Sunday during one to one. Also YouTube daily recordings available.

Who is conducting it?

Team of Sahaja Yoga meditation volunteers practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was discovered and invented by 'Shri Mataji Nirmala Devi' in 1970, who in very Motherly fashion helped people to take to true meditation in an easy way and connect straight to the Divinity and experience within us the universal consciousness. It is practiced in more than 108 countries and is always free.

https://sahajayogareview.wordpress.com/blog/

For any questions about the course please contact Vishal. WhatsApp @ +65 93876149

Mind to Meditation

Enjoyment is only possible when you are beyond your mind, with your mind you can never enjoy, it is like a big load. It will not act; it will not help. Enjoyment comes when you are in complete silence, in a rippleless lake, the reflection of all the joy that is created on the shores of that lake are completely reflected, they are not deflected, if they were ripples, it would have been a different image altogether, and would have been something nowhere near the image of reality.

- Shri Mataji Nirmala Devi ( founder - Sahaja Yoga Meditation)

Bring in your friends and families too to this course :)

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Tired of thoughts and toxicity and looking for peace & change? Let's Meditate for 21 Day. Free Meditation Course for Freedom from Thoughts .

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Sahaja Yoga Meditation in Poem

Free Sahaja Yoga Guided Meditation

Founded in 1970 by 'Shri Mataji Nirmala Devi'

Sahaja Yoga is a simple but profound technique and always free

Just with pure desire we get meditative once we awaken our Divine energy

In Sanskrit language 'Yoga' is union, that of man with Divinity

Physical and mental health benefits accompany ascent in spirituality

Wellness and healthy living are fruits of sincerity

In Sahaja Yoga we cleanse body mind and attention without austerity

Depression and stress are fruits of modernity

Techniques are shared that help when practiced with regularity

Sorrow just peel off when in meditative witness state and purity

Be with meditative people with noble pursuits to shed social anxiety

Meditation group's noble souls excel in cultural exchange and affability

Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity

In balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation does not come with sermons or postures providing no durability

Work on inner system roots, water with pure desire and shine some Divinity

In Sahaja Yoga meditation following just comes, like a seed that just germinates

Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerity

While we cannot predict through meditation what heights you will achieve in life

Our heart felt desire is to always share joy and knowledge in simplicity

Our experiences say you will not be ordinary any more, shaken easily by any rife