Does it feel like your parenting journey is wearing you out? If so, probably self-care is the last thing on your mind. Maybe hearing the words "self-care" makes you roll your eyes... or want to throw something. Then this webinar is for you! Let's take a look at the mindset we need for self-care and gain some simple action steps we can put into place right away.

Dana Parisi of Lives Touched Parent Coaching is a Certified Parent Coach and Educational Trainer, with a special focus on trauma informed approaches. She's a mom of four -, two biological and two adopted children.