BREATHWORK & MEDITATION FOR MANIFESTATION with RAQUELLE DAVID

Tuesdays | 7PM | $15 | LIVESTREAM

Raquelle will guide you through this unique combination of active breathwork, Ho’Oponopono and guided visual meditation for a powerful and restorative healing session.

A lot of us carry heavy energy or emotions within our body and this practise will help you to release the build-up of this energy, stress, trauma and return to your natural state of self-love, self-forgiveness, and joy. You’ll leave feeling euphoric, relaxed, and filled with compassion for yourself and others!

This is a lie-down meditation to uplifting music and involves deep, active breathwork for the first 30 minutes and a short guided visual meditation for the rest of the class.

Breathwork is quite safe! Though rare, there are some Possible Contraindications/Interactions we'd like to let you know about. By purchasing a ticket and attending this meditation either in person or via livestream, you understand the contraindications below and take full responsibility for your own participation and any health effects of this meditation. Please contact us if you have any concerns as we might recommend an alternate breathing technique.

Please DO NOT eat a large meal (or consume alcohol) at least 90 minutes before the class.

Breathwork Possible Contraindications/Interactions

Pregnancy (generally not recommended for pregnant women)

Cardiovascular Disease, including Heart Attacks

Severe Hypertension

Epilepsy

Glaucoma or Retinal Detachment

Osteoporosis

Recent Surgeries

Recent Serious Physical Injuries

Recent Infectious/Communicable Diseases

Asthma (if you have asthma, you must bring your inhaler to the workshop)

Psychiatric Hospitalization or Prior Diagnosis by a Healthcare Professional of Schizophrenia or Bipolar Disorder

Use of Coumadin or other prescription blood thinning medications

please contact Raquelle directly to discuss if you have concerns: raquelle@lovebreathwork.com

Common Side Effects During Breathwork (these dissipate fairly quickly after breathwork and are TOTALLY NORMAL)

Numbness in the hands, fingers or toes, claw like hands (tetany)

Lightheadedness

Yawn, Dry Mouth

Restriction or pain in parts of the body

Anxiety or panic

Releasing deep emotion such as grief, sadness, or anger

ABOUT RAQUELLE

Raquelle is from Sydney, Australia and moved to Los Angeles in 2016 to pursue a career in film and television as a literary manager/producer. When she's not developing stories for our screens, she's breathing! Raquelle trained as a breathwork facilitator under Jay Bradley and has been actively teaching breathwork since 2019, before that she was an avid meditator and trained in Vipassana meditation at the young age of 21! She comes to breathwork with a background in overcoming childhood trauma and relationship loss and is excited to connect with you on your healing journey!