We are hosting a workshop to discuss and learn more about Sciatica and Lower Back Pain. Sciatica and Back Pain can be hugely debilitating conditions that can take months to fully heal. Considering the low success rate and long-term implications of surgery or taking medication, people are increasingly looking for alternative ways to allow their bodies to recover and strengthen, to ensure their pain never comes back.

At this FREE workshop you will learn:

• The most common causes of sciatica and back pain
• Self-help techniques you can use to help manage pain
• Exercises that are proven to help recondition your spine
• The BIG mistake people make when dealing with sciatica

We at Optimal Health Inspired, believe in the ability of the body to regulate itself with minimal external interference, and believe all of us should be functioning at 100% through living a healthy and expressive life.

EVERYONE is welcome! PLEASE NOTE: These events are very popular and WILL sell out. So register now to avoid disappointment.

📅 Date: Saturday 26th February 2022

⏰ Time: Between 10:00- 10:40 (We will be in contact to book you into a 10 minute slot)

📍 Location: Optimal Health Inspired, Milestone House, Portsmouth Rd, Woking GU23 7JZ

💰 Cost: FREE

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