It can be tough trying to balance work and life demands during these uncertain times. Need something different in your life to feel more inner peace and contentment? Come join us to learn ancient wisdom and proven effective breath and meditation techniques.

Did you know that breathwork can quickly help you to release stress and lower your anxiety? That’s why meditation and breathwork are not a luxury anymore, they’re a necessity. Especially now, the whole world could use some peace of mind.

Here’s what you’ll learn:

✔ A calming breathing technique to help quiet racing thoughts.

✔ A LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.

✔ All about the benefits of SKY Breath Meditation, a powerful technique for long lasting effects.

Connect with your breath at our free intro session and join millions who have already transformed their lives!

Sign up for free!

Where?

The session is conducted online over Zoom and the zoom link will be emailed by Eventbrite upon registration.

How to contact an organizer for any questions?

Please contact us at dinakar.bonda@artofliving.org