Margaritas and Mental Health is a Wellness Support Group for Woman of Color who want to create a Sisterhood of Empowerment through Education!!!

This is a Safe Space to discuss Self Care, Mental Health Topics, Financial Freedom, and other topics that facilitate Growth within our Community.

The Group is facilitated by Sandtrice Russell (Tree the LPC), a Licensed Professional Counselor.

The first 15-20 mins of each wellness group will be focused on mental health topics specific to BIPOC and the last 40-45 mins will be set aside for group discussion, sharing, and for asking questions.

Remember that this is a Wellness Group and while it is being facilitated by a Licensed Professional Counselor- it is not therapy and does not serve to replace individual, group, or family therapy.

If you are in an immediate crisis situation please reach out to the National Suicide Prevention Hotline at 1-800-715-4225, call 911, or go to your closest emergency receiving facility.

While we welcome you to grab a Margarita (or drink a drink of your choice) while we engage in group discussion; consumption of alcoholic beverages is not mandatory for participation in this group.

What is required is mutual respect for the group leader and your peers.