Meditation and Mindfulness

Description

Join Jackie DeLise, master certified meditation and mindfulness teacher and stress management expert, for a guided meditation class. No prior experience necessary as you learn how to cultivate inner calm and clarity. All are welcome!

To learn more about Jackie, click here: https://www.thewelleryllc.com/

Please note:

  • This event is in-person only and will not be live streamed. If you are interested in the virtual meditation event on Monday, March 21, click here!