Join us for our next six weeks meditation and mindfulness course at Return to play sports medicine in Derrygonnelly.

You can either pay per week at £10 or buy 6 weeks in advance at a discount. Just let me know.

Are you struggling with the pressures of life, come and learn how to declutter your mind and feel the benefits of meditation.

We will discover each week a new meditation and mindful technique, show you how to use it and become confident in meditating by yourself.

We look at mindfulness and the journey you can take to become more mindful.

This is a great course if you are at the beginning of your journey to become a more mindful person.

We also offer advance meditation and mindfulness, please ask for further information.