Wear your comfy clothes and bring your pillow, blanket and a thick yoga mat or two!

We will begin with a short meditation to help you let go of old things you're ready to say goodbye to and welcome in the new that you want to intend into your life - so bring an open mind and a good attitude toward the future!

Drink lots of water before and after, come a few minutes prior to adjust your situation on the floor, and bring whatever you need to be comfortable on the floor for 90 minutes of zoning out and you time.

Space is limited, please reserve your spot ahead of time to ensure you get your seat.

I look forward to our journey together! ~ Christine