Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a vinyasa sequence. A creative and dynamic form of yoga that uses breath to link physical yoga postures. Each class is different and postures are sequenced in a way to help increase flexibility, strengthen and tone muscles, and allow you to tune in to your body’s own rhythm. You glide, you float, you sail into a blissful final relaxation.
This class is for first time and seasoned yogis!!
• All-levels
• No additional heat
• Limited Yoga Mats Available
• We recommend water and a towel
• Reserve your spot ahead of class
• Hand sanitizer available
Date: Every Tuesday
Time: 12:30pm
Price: $18 Drop In (See Pricing Below)
Practitioner: Jen
Location: The Banyan House, 236 N Federal Hwy Dania Beach FL 33004
MindBody: The Banyan House
Meet Your Practitioner:
Jen Gannon is an entrepreneur, a marketing consultant, a writer as well as a registered yoga teacher. Her passion and yogic path are all about bringing the benefits of yoga to people - on their terms. Jen's vinyasa is perfect for the nervous newbie or the experienced yogi looking to deepen their yoga practice.
Be in the know…
Non-Member Pricing:
$18 | Drop In
$70 | 5 Class (valid for three months)
$135 | 10 Class (valid for three months)
$88 | New Student Intro Unlimited (valid for one month)
$55 | Traveler's Week Unlimited Studio Classes
Membership Pricing & Additional Details:
Click Here to learn more about the Banyan House & Reiki
The Banyan House, a tranquil escape from everyday life. Through a range of integrated holistic therapies and modern technology, we bring our members an experience that is unique, transformative and effective.
The Banyan House is an eclectic and individualized path to nourish your mind, body and spirit via our collection of branches; the boutique, the studio, the sanctuary, and the community.
The Studio
....is a space specifically designed and created to simultaneously ground and elevate your energy through our crystal infused flooring, carefully selected crystals and sacred stones to raise your vibration and balance your chakras as you pursue your mind | body | spirit passion whether your practice is dance, yoga or meditation.
The Sanctuary
....Offering unique guidance and education to facilitate your spiritual evolution and journey through enlightenment while providing you the tools and empowerment to fuel your human experience. Integrating ancient healing techniques and cutting-edge technology bringing you the best of traditional holistic experiences and one of a kind services offered exclusively at The Banyan House.
The Boutique
....is brimming with an expansive collection of crystals, smudge, herbs, incense, home décor and alter gifts and also home to one of the largest collections of tumbled stones and rare out of print tarot decks in SFL. We work together with local artisans and fair-trade small businesses to offer ever-changing, curated collections of crafted arts like wands, jewelry, clothing & more.
The Conscious Soulcial Club
....is designed to support anyone who is curious and enthusiastic about developing their own spiritual path and expanding their consciousness. For those who desire connection or crave a community that nurtures their beautiful soul, we have created a safe & sacred space to discuss experiences, visions, dreams, thoughts, and spiritual insights without feeling judged. To learn & understand various spiritual modalities (such as reiki, akashic records, channeling, energy healing & therapies, etc.) and have access to experienced mentors within the spiritual community. All with in a diverse and eclectic group of open-minded and nonjudgemental individuals.
-Inviting, expansive, and always evolving.
No matter what brings you to us, we invite you to join our community and receive inspiration -- you're already on your way to a healthier, happier you.