Join us in this inclusive and dynamic class where we explore yoga, mindfulness and lots of creative movement to better understand ourselves and others and how to live more mindfully.

an extension of our in school enrichment program - mindful minis provides school aged children with mindfulness tools they can take with them anywhere and through out life.

Children must be bathroom independant

Monthly Class memberships and Family memberships available

Please ensure children have clothing that they can comfortably move in and have a bottle of water with their name on it. It is also suggested that you bring your own mat due to continuing community health concerns

classes are non refundable but are transferable.

ask us how you can bring these classes to your school or program